Gluten-free Sandwich With Hazelnut

Gluten-free Sandwich With Hazelnut by Abonett has 523 kcal per 100 g. One serving (26 g) is about 136 kcal.

Gluten-free Sandwich With Hazelnut contains 7.3 g of protein per 100 g — about 1.9 g per 26 g serving.

It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (523 kcal), saturated fat (7.9 g); points in favor come from fiber (6.2 g). Overall that places it in band C.

About 19 g of Gluten-free Sandwich With Hazelnut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 523 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.

Per 100 g it has 7.7 g sugar and 21 g fat (7.9 g saturated). Fat provides 42% of its calories, so portion size matters most here.