Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0024126018862 · Data last verified:
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Common questions
How many calories are in Protein Bread?
Protein Bread by Lewis Bakery Shop has 133 kcal per 100 g. One serving (45 g) is about 60 kcal.
How much protein is in Protein Bread?
Protein Bread contains 24.4 g of protein per 100 g — about 11 g per 45 g serving.
Is Protein Bread a good source of protein?
Yes — 24.4 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.
Is Protein Bread low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 24.4 g of carbs come from starch and fiber rather than sugar.
Is Protein Bread high in sodium?
Yes — 488.9 mg of sodium per 100 g, about 21% of the daily value.
Is Protein Bread a good source of fiber?
It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.
Why does Protein Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (488.9 mg); points in favor come from fiber (20 g), protein (24.4 g). Overall that places it in band A.
How much Protein Bread is 100 calories?
About 75 g of Protein Bread equals 100 kcal.
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