Bakery · Nutrition facts

Everything Inside Zero Net Carb Bagels

159 kcal per 100 g, with 24.7 g protein, 24.7 g carbs and 7.1 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Everything Inside Zero Net Carb BagelsNutri-Score ACompare
Amount

Showing values for 100 g

159 kcal
Calories
8% of a 2000 kcal day
24.7 g
Protein
38% of calories
24.7 g
Carbs
38% of calories
7.1 g
Fat
24% of calories
Macro split
Protein 38%Carbs 38%Fat 24%

Nutrition facts

per 100 g
Fiber24.7g88% DV
Sugar0g
Saturated fat3.5g18% DV
Sodium317.5mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628586651012 · Data last verified:

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0628586651012

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Common questions

How many calories are in Everything Inside Zero Net Carb Bagels?

Everything Inside Zero Net Carb Bagels has 159 kcal per 100 g.

How much protein is in Everything Inside Zero Net Carb Bagels?

Everything Inside Zero Net Carb Bagels contains 24.7 g of protein per 100 g.

Is Everything Inside Zero Net Carb Bagels a good source of protein?

Yes — 24.7 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is Everything Inside Zero Net Carb Bagels low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 24.7 g of carbs come from starch and fiber rather than sugar.

Is Everything Inside Zero Net Carb Bagels a good source of fiber?

It provides 24.7 g of fiber per 100 g — 88% of the daily value, making it a high-fiber food.

Why does Everything Inside Zero Net Carb Bagels have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from fiber (24.7 g), protein (24.7 g). Overall that places it in band A.

How much Everything Inside Zero Net Carb Bagels is 100 calories?

About 63 g of Everything Inside Zero Net Carb Bagels equals 100 kcal.

Is Everything Inside Zero Net Carb Bagels high in sugar or fat?

Per 100 g it has 0 g sugar and 7.1 g fat (3.5 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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