Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800091783847 · Data last verified:
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Common questions
How many calories are in Fitness Bread?
Fitness Bread by Vita has 229 kcal per 100 g. One serving (100 g) is about 229 kcal.
How much protein is in Fitness Bread?
Fitness Bread contains 21 g of protein per 100 g — about 21 g per 100 g serving.
Is Fitness Bread a good source of protein?
Yes — 21 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.
Is Fitness Bread low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.
Is Fitness Bread high in sodium?
Yes — 472 mg of sodium per 100 g, about 21% of the daily value.
Is Fitness Bread a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Fitness Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg); points in favor come from fiber (12 g), protein (21 g). Overall that places it in band A.
How much Fitness Bread is 100 calories?
About 44 g of Fitness Bread equals 100 kcal.
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