Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628250179491 · Data last verified:
Compare this food with another foodLog Complete Protein White Bread in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Complete Protein White Bread?
Complete Protein White Bread by Unbun has 156 kcal per 100 g. One serving (90 g) is about 140 kcal.
How much protein is in Complete Protein White Bread?
Complete Protein White Bread contains 24.4 g of protein per 100 g — about 22 g per 90 g serving.
Is Complete Protein White Bread a good source of protein?
Yes — 24.4 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.
Is Complete Protein White Bread low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 24.4 g of carbs come from starch and fiber rather than sugar.
Is Complete Protein White Bread high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Is Complete Protein White Bread a good source of fiber?
It provides 22.2 g of fiber per 100 g — 79% of the daily value, making it a high-fiber food.
Why does Complete Protein White Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from fiber (22.2 g), protein (24.4 g). Overall that places it in band A.
How much Complete Protein White Bread is 100 calories?
About 64 g of Complete Protein White Bread equals 100 kcal.
More Bakery foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API