Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141212617 · Data last verified:
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Common questions
How many calories are in Petits Pains Suédois?
Petits Pains Suédois by Boni, Colruyt has 399 kcal per 100 g. One serving (12 g) is about 48 kcal.
How much protein is in Petits Pains Suédois?
Petits Pains Suédois contains 12 g of protein per 100 g — about 1.4 g per 12 g serving.
Is Petits Pains Suédois a good source of protein?
Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Petits Pains Suédois a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Petits Pains Suédois have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), sodium (400 mg); points in favor come from fiber (7 g), protein (12 g). Overall that places it in band A.
How much Petits Pains Suédois is 100 calories?
About 25 g of Petits Pains Suédois equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Petits Pains Suédois high in calories?
Yes — 399 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
Is Petits Pains Suédois a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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