Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141356953 · Data last verified:
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Common questions
How many calories are in Cougnou Au Sucre?
Cougnou Au Sucre by Boni Selection, Colruyt has 375 kcal per 100 g.
How much protein is in Cougnou Au Sucre?
Cougnou Au Sucre contains 6.8 g of protein per 100 g.
Is Cougnou Au Sucre high in carbs?
Yes — carbohydrates provide 74% of its calories (69 g per 100 g, of which 31 g is sugar). It also delivers 2.1 g of fiber.
Is Cougnou Au Sucre high in sugar?
Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 45% of its carbohydrates.
Why does Cougnou Au Sucre have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (31 g), saturated fat (3.5 g), sodium (400 mg). Overall that places it in band D.
How much Cougnou Au Sucre is 100 calories?
About 27 g of Cougnou Au Sucre equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cougnou Au Sucre high in calories?
Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
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