Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141388282 · Data last verified:
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Common questions
How many calories are in Picos À L'huile D'olive?
Picos À L'huile D'olive by Boni has 405 kcal per 100 g. One serving (100 g) is about 405 kcal.
How much protein is in Picos À L'huile D'olive?
Picos À L'huile D'olive contains 10 g of protein per 100 g — about 10 g per 100 g serving.
Is Picos À L'huile D'olive a good source of protein?
Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Picos À L'huile D'olive high in carbs?
Yes — carbohydrates provide 71% of its calories (71 g per 100 g, of which 2 g is sugar). It also delivers 3.6 g of fiber.
Is Picos À L'huile D'olive low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 71 g of carbs come from starch and fiber rather than sugar.
Is Picos À L'huile D'olive high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Is Picos À L'huile D'olive a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Picos À L'huile D'olive have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sodium (760 mg); points in favor come from fiber (3.6 g), protein (10 g). Overall that places it in band C.
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