Fish & Seafood · Nutrition facts

Les Doris Sprats Fumés

220 kcal per 100 g, with 17 g protein, 0 g carbs and 17 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Les Doris Sprats FumésNutri-Score CCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
17 g
Protein
31% of calories
0 g
Carbs
0% of calories
17 g
Fat
69% of calories
Macro split
Protein 31%Carbs 0%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.1g16% DV
Sodium310mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2006050054954 · Data last verified:

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2006050054954

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Common questions

How many calories are in Les Doris Sprats Fumés?

Les Doris Sprats Fumés has 220 kcal per 100 g.

How much protein is in Les Doris Sprats Fumés?

Les Doris Sprats Fumés contains 17 g of protein per 100 g.

Is Les Doris Sprats Fumés a good source of protein?

Yes — 17 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Les Doris Sprats Fumés keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Les Doris Sprats Fumés have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from protein (17 g). Overall that places it in band C.

How much Les Doris Sprats Fumés is 100 calories?

About 45 g of Les Doris Sprats Fumés equals 100 kcal.

Is Les Doris Sprats Fumés high in sugar or fat?

Per 100 g it has 0 g sugar and 17 g fat (3.1 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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