Fish & Seafood · Nutrition facts

Maquereaux À L'escabèche

187 kcal per 100 g, with 14 g protein, 1.3 g carbs and 14 g fat. Full micronutrients and serving info below.

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Maquereaux À L'escabècheNutri-Score CCompare
Amount

Showing values for 100 g

187 kcal
Calories
9% of a 2000 kcal day
14 g
Protein
30% of calories
1.3 g
Carbs
3% of calories
14 g
Fat
67% of calories
Macro split
Protein 30%Carbs 3%Fat 67%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.3g
Saturated fat2.6g13% DV
Cholesterol27.8mg9% DV
Sodium440mg19% DV
Potassium248.2mg5% DV
Calcium11.8mg1% DV
Iron0.4mg2% DV
Vitamin C2mg2% DV
Vitamin A2.8IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20350383 · Data last verified:

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Common questions

How many calories are in Maquereaux À L'escabèche?

Maquereaux À L'escabèche by Nixe has 187 kcal per 100 g.

How much protein is in Maquereaux À L'escabèche?

Maquereaux À L'escabèche contains 14 g of protein per 100 g.

Is Maquereaux À L'escabèche a good source of protein?

Yes — 14 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Maquereaux À L'escabèche keto-friendly?

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Maquereaux À L'escabèche have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much Maquereaux À L'escabèche is 100 calories?

About 53 g of Maquereaux À L'escabèche equals 100 kcal.

Is Maquereaux À L'escabèche high in sugar or fat?

Per 100 g it has 1.3 g sugar and 14 g fat (2.6 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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