Filets De Hareng Recette Nordique

Filets De Hareng Recette Nordique by nautica has 177 kcal per 100 g. One serving (100 g) is about 177 kcal.

Filets De Hareng Recette Nordique contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Yes — 13 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2000 mg); points in favor come from protein (13 g). Overall that places it in band C.

About 56 g of Filets De Hareng Recette Nordique equals 100 kcal.

Per 100 g it has 2 g sugar and 13 g fat (2.2 g saturated). Fat provides 66% of its calories, so portion size matters most here.