Fish & Seafood · Nutrition facts

Filet De Hareng Au Vinaigre

by OceanSea

200 kcal per 100 g, with 16 g protein, 0.3 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filet De Hareng Au VinaigreNutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
16 g
Protein
32% of calories
0.3 g
Carbs
1% of calories
15 g
Fat
67% of calories
Macro split
Protein 32%Carbs 1%Fat 67%

Nutrition facts

per 100 g
Sugar0.3g
Saturated fat3.7g18% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20809096 · Data last verified:

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Common questions

How many calories are in Filet De Hareng Au Vinaigre?

Filet De Hareng Au Vinaigre by OceanSea has 200 kcal per 100 g.

How much protein is in Filet De Hareng Au Vinaigre?

Filet De Hareng Au Vinaigre contains 16 g of protein per 100 g.

Is Filet De Hareng Au Vinaigre a good source of protein?

Yes — 16 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Filet De Hareng Au Vinaigre keto-friendly?

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet De Hareng Au Vinaigre high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Filet De Hareng Au Vinaigre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (760 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Filet De Hareng Au Vinaigre is 100 calories?

About 50 g of Filet De Hareng Au Vinaigre equals 100 kcal.

Is Filet De Hareng Au Vinaigre high in sugar or fat?

Per 100 g it has 0.3 g sugar and 15 g fat (3.7 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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