Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20826246 · Data last verified:
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Common questions
How many calories are in Edle Matjesfilets Nach Nordischer Art?
Edle Matjesfilets Nach Nordischer Art by Berida Penny has 177 kcal per 100 g.
How much protein is in Edle Matjesfilets Nach Nordischer Art?
Edle Matjesfilets Nach Nordischer Art contains 13 g of protein per 100 g.
Is Edle Matjesfilets Nach Nordischer Art a good source of protein?
Yes — 13 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Edle Matjesfilets Nach Nordischer Art keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Edle Matjesfilets Nach Nordischer Art high in sodium?
Yes — 1960 mg of sodium per 100 g, about 85% of the daily value.
Why does Edle Matjesfilets Nach Nordischer Art have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (1960 mg); points in favor come from protein (13 g). Overall that places it in band C.
How much Edle Matjesfilets Nach Nordischer Art is 100 calories?
About 56 g of Edle Matjesfilets Nach Nordischer Art equals 100 kcal.
Is Edle Matjesfilets Nach Nordischer Art high in sugar or fat?
Per 100 g it has 1.8 g sugar and 13 g fat (3.1 g saturated). Fat provides 66% of its calories, so portion size matters most here.
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