Fish & Seafood · Nutrition facts

Filet De Maquereau À La Sauce Moutarde De Dijon

218 kcal per 100 g, with 14 g protein, 0.5 g carbs and 18 g fat. Full micronutrients and serving info below.

Good proteinLow carb
Track it in the free Dietly app
Filet De Maquereau À La Sauce Moutarde De DijonNutri-Score CCompare
Amount

Showing values for 100 g

218 kcal
Calories
11% of a 2000 kcal day
14 g
Protein
25% of calories
0.5 g
Carbs
1% of calories
18 g
Fat
74% of calories
Macro split
Protein 25%Carbs 1%Fat 74%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat3.5g18% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20285296 · Data last verified:

Compare this food with another food
Dietly — AI Calorie Counter

Log Filet De Maquereau À La Sauce Moutarde De Dijon in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Filet De Maquereau À La Sauce Moutarde De Dijon?

Filet De Maquereau À La Sauce Moutarde De Dijon has 218 kcal per 100 g.

How much protein is in Filet De Maquereau À La Sauce Moutarde De Dijon?

Filet De Maquereau À La Sauce Moutarde De Dijon contains 14 g of protein per 100 g.

Is Filet De Maquereau À La Sauce Moutarde De Dijon a good source of protein?

Yes — 14 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Filet De Maquereau À La Sauce Moutarde De Dijon keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet De Maquereau À La Sauce Moutarde De Dijon high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Filet De Maquereau À La Sauce Moutarde De Dijon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (640 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much Filet De Maquereau À La Sauce Moutarde De Dijon is 100 calories?

About 46 g of Filet De Maquereau À La Sauce Moutarde De Dijon equals 100 kcal.

Is Filet De Maquereau À La Sauce Moutarde De Dijon high in sugar or fat?

Per 100 g it has 0.5 g sugar and 18 g fat (3.5 g saturated). Fat provides 74% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API