Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200120836 · Data last verified:
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Common questions
How many calories are in Knusper-filet / Filet Croustillant?
Knusper-filet / Filet Croustillant by Almare has 180 kcal per 100 g.
How much protein is in Knusper-filet / Filet Croustillant?
Knusper-filet / Filet Croustillant contains 11 g of protein per 100 g.
Is Knusper-filet / Filet Croustillant a good source of protein?
Yes — 11 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Knusper-filet / Filet Croustillant low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.
Why does Knusper-filet / Filet Croustillant have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band B.
How much Knusper-filet / Filet Croustillant is 100 calories?
About 56 g of Knusper-filet / Filet Croustillant equals 100 kcal.
Is Knusper-filet / Filet Croustillant high in sugar or fat?
Per 100 g it has 1.2 g sugar and 9.1 g fat (0.8 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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