2 Beer Battered Haddock Fillets

2 Beer Battered Haddock Fillets by Lidl Deluxe, Lidl, Deluxe has 224 kcal per 100 g. One serving (2 g) is about 4 kcal.

2 Beer Battered Haddock Fillets contains 12.4 g of protein per 100 g — about 0.2 g per 2 g serving.

Yes — 12.4 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Yes — only 0.7 g of sugar per 100 g. Most of its 15.7 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.4 g). Overall that places it in band B.

About 45 g of 2 Beer Battered Haddock Fillets equals 100 kcal.

Per 100 g it has 0.7 g sugar and 12.3 g fat (1 g saturated). Fat provides 50% of its calories, so portion size matters most here.