Fish & Seafood · Nutrition facts

Kaluri Torskpanetter

205 kcal per 100 g, with 11 g protein, 16 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 125 g
Good protein
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Kaluri TorskpanetterNutri-Score ACompare
Amount

Showing values for 100 g

205 kcal
Calories
10% of a 2000 kcal day
11 g
Protein
21% of calories
16 g
Carbs
31% of calories
11 g
Fat
48% of calories
Macro split
Protein 21%Carbs 31%Fat 48%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2.6g
Saturated fat1g5% DV
Cholesterol24.1mg8% DV
Sodium393mg17% DV
Potassium279.6mg6% DV
Calcium10.1mg1% DV
Iron0.9mg5% DV
Vitamin C0.6mg1% DV
Vitamin A5.7IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4740590073157 · Data last verified:

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4740590073157

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Common questions

How many calories are in Kaluri Torskpanetter?

Kaluri Torskpanetter by Kaluri, Läätsa Kalatööstus has 205 kcal per 100 g. One serving (125 g) is about 256 kcal.

How much protein is in Kaluri Torskpanetter?

Kaluri Torskpanetter contains 11 g of protein per 100 g — about 13.8 g per 125 g serving.

Is Kaluri Torskpanetter a good source of protein?

Yes — 11 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Why does Kaluri Torskpanetter have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.

How much Kaluri Torskpanetter is 100 calories?

About 49 g of Kaluri Torskpanetter equals 100 kcal.

Is Kaluri Torskpanetter high in sugar or fat?

Per 100 g it has 2.6 g sugar and 11 g fat (1 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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