Fish & Seafood · Nutrition facts

Simply Breaded Haddock

by Young's

225 kcal per 100 g, with 11.6 g protein, 15.1 g carbs and 12.9 g fat. Full micronutrients and serving info below.

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Simply Breaded HaddockNutri-Score BCompare
Amount

Showing values for 100 g

225 kcal
Calories
11% of a 2000 kcal day
11.6 g
Protein
21% of calories
15.1 g
Carbs
27% of calories
12.9 g
Fat
52% of calories
Macro split
Protein 21%Carbs 27%Fat 52%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.3g
Saturated fat2.2g11% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000205047744 · Data last verified:

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5000205047744

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Common questions

How many calories are in Simply Breaded Haddock?

Simply Breaded Haddock by Young's has 225 kcal per 100 g.

How much protein is in Simply Breaded Haddock?

Simply Breaded Haddock contains 11.6 g of protein per 100 g.

Is Simply Breaded Haddock a good source of protein?

Yes — 11.6 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Simply Breaded Haddock low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 15.1 g of carbs come from starch and fiber rather than sugar.

Why does Simply Breaded Haddock have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (11.6 g). Overall that places it in band B.

How much Simply Breaded Haddock is 100 calories?

About 44 g of Simply Breaded Haddock equals 100 kcal.

Is Simply Breaded Haddock high in sugar or fat?

Per 100 g it has 1.3 g sugar and 12.9 g fat (2.2 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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