Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000205049458 · Data last verified:
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Common questions
How many calories are in Fish Fingers?
Fish Fingers by Young's has 187 kcal per 100 g.
How much protein is in Fish Fingers?
Fish Fingers contains 11.2 g of protein per 100 g.
Is Fish Fingers a good source of protein?
Yes — 11.2 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Fish Fingers low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 17.6 g of carbs come from starch and fiber rather than sugar.
Is Fish Fingers high in sodium?
Yes — 1215.9 mg of sodium per 100 g, about 53% of the daily value.
Why does Fish Fingers have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1215.9 mg); points in favor come from protein (11.2 g). Overall that places it in band C.
How much Fish Fingers is 100 calories?
About 53 g of Fish Fingers equals 100 kcal.
Is Fish Fingers high in sugar or fat?
Per 100 g it has 0.4 g sugar and 12.1 g fat (0.9 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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