Fish & Seafood · Nutrition facts

Jumbo Battered Cod Fillet Fish Fingers

by Harry Ramsden's

219 kcal per 100 g, with 12.5 g protein, 14.5 g carbs and 12.2 g fat. Full micronutrients and serving info below.

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Jumbo Battered Cod Fillet Fish FingersNutri-Score BCompare
Amount

Showing values for 100 g

219 kcal
Calories
11% of a 2000 kcal day
12.5 g
Protein
23% of calories
14.5 g
Carbs
27% of calories
12.2 g
Fat
50% of calories
Macro split
Protein 23%Carbs 27%Fat 50%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.2g
Saturated fat0.9g4% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482895259 · Data last verified:

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5010482895259

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Common questions

How many calories are in Jumbo Battered Cod Fillet Fish Fingers?

Jumbo Battered Cod Fillet Fish Fingers by Harry Ramsden's has 219 kcal per 100 g.

How much protein is in Jumbo Battered Cod Fillet Fish Fingers?

Jumbo Battered Cod Fillet Fish Fingers contains 12.5 g of protein per 100 g.

Is Jumbo Battered Cod Fillet Fish Fingers a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Jumbo Battered Cod Fillet Fish Fingers low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 14.5 g of carbs come from starch and fiber rather than sugar.

Why does Jumbo Battered Cod Fillet Fish Fingers have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.5 g). Overall that places it in band B.

How much Jumbo Battered Cod Fillet Fish Fingers is 100 calories?

About 46 g of Jumbo Battered Cod Fillet Fish Fingers equals 100 kcal.

Is Jumbo Battered Cod Fillet Fish Fingers high in sugar or fat?

Per 100 g it has 0.2 g sugar and 12.2 g fat (0.9 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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