Fish & Seafood · Nutrition facts

Salmon Fishcake

225 kcal per 100 g, with 11 g protein, 18 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 1 fishcake (127 g)
Good protein
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Salmon FishcakeNutri-Score ACompare
Amount

Showing values for 100 g

225 kcal
Calories
11% of a 2000 kcal day
11 g
Protein
20% of calories
18 g
Carbs
32% of calories
12 g
Fat
48% of calories
Macro split
Protein 20%Carbs 32%Fat 48%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar2.1g
Saturated fat1.7g8% DV
Sodium189mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172946082 · Data last verified:

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5057172946082

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Common questions

How many calories are in Salmon Fishcake?

Salmon Fishcake by Asda has 225 kcal per 100 g. One serving (127 g) is about 286 kcal.

How much protein is in Salmon Fishcake?

Salmon Fishcake contains 11 g of protein per 100 g — about 14 g per 127 g serving.

Is Salmon Fishcake a good source of protein?

Yes — 11 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Why does Salmon Fishcake have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.

How much Salmon Fishcake is 100 calories?

About 44 g of Salmon Fishcake equals 100 kcal.

Is Salmon Fishcake high in sugar or fat?

Per 100 g it has 2.1 g sugar and 12 g fat (1.7 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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