Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000205048345 · Data last verified:
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Common questions
How many calories are in Simply Breaded Fish Fillet?
Simply Breaded Fish Fillet by Young's has 217 kcal per 100 g.
How much protein is in Simply Breaded Fish Fillet?
Simply Breaded Fish Fillet contains 10.8 g of protein per 100 g.
Is Simply Breaded Fish Fillet a good source of protein?
Yes — 10.8 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Simply Breaded Fish Fillet low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.
Why does Simply Breaded Fish Fillet have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (10.8 g). Overall that places it in band B.
How much Simply Breaded Fish Fillet is 100 calories?
About 46 g of Simply Breaded Fish Fillet equals 100 kcal.
Is Simply Breaded Fish Fillet high in sugar or fat?
Per 100 g it has 0.9 g sugar and 11.1 g fat (2 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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