Chip Shop 5 Fish Fillets

Chip Shop 5 Fish Fillets by Youngs has 197 kcal per 100 g. One serving (100 g) is about 197 kcal.

Chip Shop 5 Fish Fillets contains 9.4 g of protein per 100 g — about 9.4 g per 100 g serving.

Yes — only 0.3 g of sugar per 100 g. Most of its 14.3 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.4 g). Overall that places it in band B.

About 51 g of Chip Shop 5 Fish Fillets equals 100 kcal.

Per 100 g it has 0.3 g sugar and 11.3 g fat (1.9 g saturated). Fat provides 52% of its calories, so portion size matters most here.