Battered Jumbo Fish Fillets

Battered Jumbo Fish Fillets by BirdsEye has 225 kcal per 100 g. One serving (200 g) is about 450 kcal.

Battered Jumbo Fish Fillets contains 11 g of protein per 100 g — about 22 g per 200 g serving.

Yes — 11 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Yes — only 0.5 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (11 g). Overall that places it in band B.

About 44 g of Battered Jumbo Fish Fillets equals 100 kcal.

Per 100 g it has 0.5 g sugar and 12 g fat (1.1 g saturated). Fat provides 48% of its calories, so portion size matters most here.