Fish & Seafood · Nutrition facts

Bratheringe

211 kcal per 100 g, with 8.2 g protein, 17 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 100g
Good protein
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BratheringeNutri-Score CCompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
8.2 g
Protein
16% of calories
17 g
Carbs
33% of calories
12 g
Fat
51% of calories
Macro split
Protein 16%Carbs 33%Fat 51%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar9.4g
Saturated fat1.6g8% DV
Cholesterol31.3mg10% DV
Sodium480mg21% DV
Potassium210.6mg4% DV
Calcium38.7mg3% DV
Iron0.8mg4% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185373497 · Data last verified:

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4337185373497

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Common questions

How many calories are in Bratheringe?

Bratheringe by K-Classic has 211 kcal per 100 g. One serving (100 g) is about 211 kcal.

How much protein is in Bratheringe?

Bratheringe contains 8.2 g of protein per 100 g — about 8.2 g per 100 g serving.

Is Bratheringe high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Bratheringe have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (8.2 g). Overall that places it in band C.

How much Bratheringe is 100 calories?

About 47 g of Bratheringe equals 100 kcal.

Is Bratheringe high in sugar or fat?

Per 100 g it has 9.4 g sugar and 12 g fat (1.6 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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