Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250241209328 · Data last verified:
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Common questions
How many calories are in Rösti-stäbchen?
Rösti-stäbchen by Iglo has 187 kcal per 100 g. One serving (28 g) is about 52 kcal.
How much protein is in Rösti-stäbchen?
Rösti-stäbchen contains 11 g of protein per 100 g — about 3.1 g per 28 g serving.
Is Rösti-stäbchen a good source of protein?
Yes — 11 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Rösti-stäbchen low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.
Why does Rösti-stäbchen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.
How much Rösti-stäbchen is 100 calories?
About 53 g of Rösti-stäbchen equals 100 kcal.
Is Rösti-stäbchen high in sugar or fat?
Per 100 g it has 0.5 g sugar and 8.5 g fat (0.7 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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