Dairy & Eggs · Nutrition facts

Jogurt Kremowy Z Kawałkami Mlecznej Czekolady

136 kcal per 100 g, with 3 g protein, 13.2 g carbs and 7.9 g fat. Full micronutrients and serving info below.

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Jogurt Kremowy Z Kawałkami Mlecznej CzekoladyNutri-Score CCompare
Amount

Showing values for 100 g

136 kcal
Calories
7% of a 2000 kcal day
3 g
Protein
9% of calories
13.2 g
Carbs
39% of calories
7.9 g
Fat
52% of calories
Macro split
Protein 9%Carbs 39%Fat 52%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar13g
Saturated fat5.2g26% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900197030420 · Data last verified:

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5900197030420

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Common questions

How many calories are in Jogurt Kremowy Z Kawałkami Mlecznej Czekolady?

Jogurt Kremowy Z Kawałkami Mlecznej Czekolady by Bakoma has 136 kcal per 100 g.

How much protein is in Jogurt Kremowy Z Kawałkami Mlecznej Czekolady?

Jogurt Kremowy Z Kawałkami Mlecznej Czekolady contains 3 g of protein per 100 g.

Is Jogurt Kremowy Z Kawałkami Mlecznej Czekolady high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Jogurt Kremowy Z Kawałkami Mlecznej Czekolady low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Jogurt Kremowy Z Kawałkami Mlecznej Czekolady have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), saturated fat (5.2 g). Overall that places it in band C.

How much Jogurt Kremowy Z Kawałkami Mlecznej Czekolady is 100 calories?

About 74 g of Jogurt Kremowy Z Kawałkami Mlecznej Czekolady equals 100 kcal.

Is Jogurt Kremowy Z Kawałkami Mlecznej Czekolady high in sugar or fat?

Per 100 g it has 13 g sugar and 7.9 g fat (5.2 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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