Dairy & Eggs · Nutrition facts

Deser Śmietankowo-czekoladowy

168 kcal per 100 g, with 2.5 g protein, 18 g carbs and 9.5 g fat. Full micronutrients and serving info below.

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Deser Śmietankowo-czekoladowyNutri-Score CCompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
2.5 g
Protein
6% of calories
18 g
Carbs
43% of calories
9.5 g
Fat
51% of calories
Macro split
Protein 6%Carbs 43%Fat 51%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar9.8g
Saturated fat6.4g32% DV
Cholesterol75.9mg25% DV
Sodium60mg3% DV
Potassium215.4mg5% DV
Calcium74.1mg6% DV
Iron1.7mg9% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900512989747 · Data last verified:

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5900512989747

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Common questions

How many calories are in Deser Śmietankowo-czekoladowy?

Deser Śmietankowo-czekoladowy by Mlekovita has 168 kcal per 100 g.

How much protein is in Deser Śmietankowo-czekoladowy?

Deser Śmietankowo-czekoladowy contains 2.5 g of protein per 100 g.

Is Deser Śmietankowo-czekoladowy high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Deser Śmietankowo-czekoladowy low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Deser Śmietankowo-czekoladowy have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g). Overall that places it in band C.

How much Deser Śmietankowo-czekoladowy is 100 calories?

About 60 g of Deser Śmietankowo-czekoladowy equals 100 kcal.

Is Deser Śmietankowo-czekoladowy a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Deser Śmietankowo-czekoladowy high in cholesterol?

It contains 75.9 mg of cholesterol per 100 g — 25% of the daily value, which is on the high side.

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