Dairy & Eggs · Nutrition facts

Fruvita Duo

162 kcal per 100 g, with 4.5 g protein, 16.8 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 125 g
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Fruvita DuoNutri-Score CCompare
Amount

Showing values for 100 g

162 kcal
Calories
8% of a 2000 kcal day
4.5 g
Protein
11% of calories
16.8 g
Carbs
43% of calories
8 g
Fat
46% of calories
Macro split
Protein 11%Carbs 43%Fat 46%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar14.4g
Saturated fat5.2g26% DV
Sodium96mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 59086529 · Data last verified:

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Common questions

How many calories are in Fruvita Duo?

Fruvita Duo has 162 kcal per 100 g. One serving (125 g) is about 202 kcal.

How much protein is in Fruvita Duo?

Fruvita Duo contains 4.5 g of protein per 100 g — about 5.6 g per 125 g serving.

Is Fruvita Duo high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Fruvita Duo low in sodium?

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Fruvita Duo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.4 g), saturated fat (5.2 g). Overall that places it in band C.

How much Fruvita Duo is 100 calories?

About 62 g of Fruvita Duo equals 100 kcal.

Is Fruvita Duo high in sugar or fat?

Per 100 g it has 14.4 g sugar and 8 g fat (5.2 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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