Dairy & Eggs · Nutrition facts

Grecos

150 kcal per 100 g, with 4 g protein, 13.1 g carbs and 9 g fat. Full micronutrients and serving info below.

Calcium rich
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GrecosNutri-Score CCompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
4 g
Protein
11% of calories
13.1 g
Carbs
35% of calories
9 g
Fat
54% of calories
Macro split
Protein 11%Carbs 35%Fat 54%

Nutrition facts

per 100 g
Sugar13g
Saturated fat6g30% DV
Sodium40mg2% DV
Calcium154.1mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6191507250600 · Data last verified:

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6191507250600

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Common questions

How many calories are in Grecos?

Grecos by vitalait has 150 kcal per 100 g.

How much protein is in Grecos?

Grecos contains 4 g of protein per 100 g.

Is Grecos high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Grecos low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Grecos have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), saturated fat (6 g). Overall that places it in band C.

How much Grecos is 100 calories?

About 67 g of Grecos equals 100 kcal.

Is Grecos a good source of calcium?

It is a moderate source: 154.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Grecos high in sugar or fat?

Per 100 g it has 13 g sugar and 9 g fat (6 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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