Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201310004497 · Data last verified:
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Common questions
How many calories are in Houmous Citronné?
Houmous Citronné by Authentique Grec has 228 kcal per 100 g.
How much protein is in Houmous Citronné?
Houmous Citronné contains 9.4 g of protein per 100 g.
Is Houmous Citronné low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 8.5 g of carbs come from starch and fiber rather than sugar.
Is Houmous Citronné a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Houmous Citronné have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.6 g), protein (9.4 g). Overall that places it in band A.
How much Houmous Citronné is 100 calories?
About 44 g of Houmous Citronné equals 100 kcal.
Is Houmous Citronné a good source of calcium?
It is a moderate source: 221.5 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
Is Houmous Citronné a good source of iron?
It is a good source: 3.7 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.
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