Other · Nutrition facts

Quiche Lorraine

257 kcal per 100 g, with 9.9 g protein, 16 g carbs and 17 g fat. Full micronutrients and serving info below.

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Quiche LorraineNutri-Score CCompare
Amount

Showing values for 100 g

257 kcal
Calories
13% of a 2000 kcal day
9.9 g
Protein
15% of calories
16 g
Carbs
25% of calories
17 g
Fat
60% of calories
Macro split
Protein 15%Carbs 25%Fat 60%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar2.1g
Saturated fat7.1g36% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400119547567 · Data last verified:

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Barcode

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5400119547567

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Common questions

How many calories are in Quiche Lorraine?

Quiche Lorraine by Delhaize has 257 kcal per 100 g.

How much protein is in Quiche Lorraine?

Quiche Lorraine contains 9.9 g of protein per 100 g.

Is Quiche Lorraine high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Quiche Lorraine high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Quiche Lorraine have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g), sodium (480 mg); points in favor come from protein (9.9 g). Overall that places it in band C.

How much Quiche Lorraine is 100 calories?

About 39 g of Quiche Lorraine equals 100 kcal.

Is Quiche Lorraine high in sugar or fat?

Per 100 g it has 2.1 g sugar and 17 g fat (7.1 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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