Other · Nutrition facts

Bio Falafel Original

236 kcal per 100 g, with 8.7 g protein, 13 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberVitamin C
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Bio Falafel OriginalNutri-Score ACompare
Amount

Showing values for 100 g

236 kcal
Calories
12% of a 2000 kcal day
8.7 g
Protein
16% of calories
13 g
Carbs
23% of calories
15 g
Fat
61% of calories
Macro split
Protein 16%Carbs 23%Fat 61%

Nutrition facts

per 100 g
Fiber7.2g26% DV
Sugar2.9g
Saturated fat1.6g8% DV
Cholesterol0mg0% DV
Sodium388mg17% DV
Potassium210.1mg4% DV
Calcium89mg7% DV
Iron1.9mg11% DV
Vitamin C21.7mg24% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400119522953 · Data last verified:

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5400119522953

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Common questions

How many calories are in Bio Falafel Original?

Bio Falafel Original by Delhaize, Delhaize Bio, Delhaize Veggie has 236 kcal per 100 g.

How much protein is in Bio Falafel Original?

Bio Falafel Original contains 8.7 g of protein per 100 g.

Is Bio Falafel Original a good source of fiber?

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Bio Falafel Original have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.2 g), protein (8.7 g). Overall that places it in band A.

How much Bio Falafel Original is 100 calories?

About 42 g of Bio Falafel Original equals 100 kcal.

Is Bio Falafel Original a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Bio Falafel Original a good source of vitamin C?

It is a good source: 21.7 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

Is Bio Falafel Original high in sugar or fat?

Per 100 g it has 2.9 g sugar and 15 g fat (1.6 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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