Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250241207942 · Data last verified:
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Common questions
How many calories are in Filego Bretzel Panade Mit Meersalz?
Filego Bretzel Panade Mit Meersalz by iglo has 202 kcal per 100 g. One serving (125 g) is about 252 kcal.
How much protein is in Filego Bretzel Panade Mit Meersalz?
Filego Bretzel Panade Mit Meersalz contains 12 g of protein per 100 g — about 15 g per 125 g serving.
Is Filego Bretzel Panade Mit Meersalz a good source of protein?
Yes — 12 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Filego Bretzel Panade Mit Meersalz low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.
Why does Filego Bretzel Panade Mit Meersalz have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (12 g). Overall that places it in band B.
How much Filego Bretzel Panade Mit Meersalz is 100 calories?
About 50 g of Filego Bretzel Panade Mit Meersalz equals 100 kcal.
Is Filego Bretzel Panade Mit Meersalz high in sugar or fat?
Per 100 g it has 0.5 g sugar and 6.7 g fat (0.5 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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