Other · Nutrition facts

Diet Meal Replacement

360 kcal per 100 g, with 29 g protein, 49 g carbs and 5.7 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Diet Meal ReplacementNutri-Score BCompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
29 g
Protein
32% of calories
49 g
Carbs
54% of calories
5.7 g
Fat
14% of calories
Macro split
Protein 32%Carbs 54%Fat 14%

Nutrition facts

per 100 g
Fiber7.9g28% DV
Sugar4.4g
Saturated fat2.8g14% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060385447062 · Data last verified:

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5060385447062

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Common questions

How many calories are in Diet Meal Replacement?

Diet Meal Replacement has 360 kcal per 100 g.

How much protein is in Diet Meal Replacement?

Diet Meal Replacement contains 29 g of protein per 100 g.

Is Diet Meal Replacement a good source of protein?

Yes — 29 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

Is Diet Meal Replacement a good source of fiber?

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Diet Meal Replacement have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sodium (440 mg); points in favor come from fiber (7.9 g), protein (29 g). Overall that places it in band B.

How much Diet Meal Replacement is 100 calories?

About 28 g of Diet Meal Replacement equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Diet Meal Replacement high in calories?

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

Is Diet Meal Replacement high in sugar or fat?

Per 100 g it has 4.4 g sugar and 5.7 g fat (2.8 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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