Other · Nutrition facts

Warrior Raw - Protein Flapjack

346 kcal per 100 g, with 26.7 g protein, 45.3 g carbs and 5.7 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Warrior Raw - Protein FlapjackNutri-Score ACompare
Amount

Showing values for 100 g

346 kcal
Calories
17% of a 2000 kcal day
26.7 g
Protein
31% of calories
45.3 g
Carbs
53% of calories
5.7 g
Fat
16% of calories
Macro split
Protein 31%Carbs 53%Fat 16%

Nutrition facts

per 100 g
Fiber11.3g40% DV
Sugar4.9g
Saturated fat1.8g9% DV
Sodium68mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060424707072 · Data last verified:

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5060424707072

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Common questions

How many calories are in Warrior Raw - Protein Flapjack?

Warrior Raw - Protein Flapjack has 346 kcal per 100 g.

How much protein is in Warrior Raw - Protein Flapjack?

Warrior Raw - Protein Flapjack contains 26.7 g of protein per 100 g.

Is Warrior Raw - Protein Flapjack a good source of protein?

Yes — 26.7 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Warrior Raw - Protein Flapjack low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Warrior Raw - Protein Flapjack a good source of fiber?

It provides 11.3 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Why does Warrior Raw - Protein Flapjack have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11.3 g), protein (26.7 g). Overall that places it in band A.

How much Warrior Raw - Protein Flapjack is 100 calories?

About 29 g of Warrior Raw - Protein Flapjack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Warrior Raw - Protein Flapjack high in sugar or fat?

Per 100 g it has 4.9 g sugar and 5.7 g fat (1.8 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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