Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060547310890 · Data last verified:
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Common questions
How many calories are in Protein Flapjack?
Protein Flapjack has 352 kcal per 100 g.
How much protein is in Protein Flapjack?
Protein Flapjack contains 25 g of protein per 100 g.
Is Protein Flapjack a good source of protein?
Yes — 25 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Protein Flapjack high in saturated fat?
It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Protein Flapjack low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Protein Flapjack have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), saturated fat (5.8 g); points in favor come from protein (25 g). Overall that places it in band C.
How much Protein Flapjack is 100 calories?
About 28 g of Protein Flapjack equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Flapjack high in calories?
Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
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