Meat · Nutrition facts

Chicken Breast Fillets

by ASHFIELDS

115 kcal per 100 g, with 21.5 g protein, 0 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 1 serving (200 g)
High proteinLow carbPotassium
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Chicken Breast FilletsNutri-Score ACompare
Amount

Showing values for 100 g

115 kcal
Calories
6% of a 2000 kcal day
21.5 g
Protein
74% of calories
0 g
Carbs
0% of calories
3.3 g
Fat
26% of calories
Macro split
Protein 74%Carbs 0%Fat 26%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.6g13% DV
Cholesterol85.9mg29% DV
Sodium0.2mg0% DV
Potassium440mg9% DV
Calcium4.7mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600237008 · Data last verified:

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Barcode

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4088600237008

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Common questions

How many calories are in Chicken Breast Fillets?

Chicken Breast Fillets by ASHFIELDS has 115 kcal per 100 g. One serving (200 g) is about 230 kcal.

How much protein is in Chicken Breast Fillets?

Chicken Breast Fillets contains 21.5 g of protein per 100 g — about 43 g per 200 g serving.

Is Chicken Breast Fillets a good source of protein?

Yes — 21.5 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.

Is Chicken Breast Fillets keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chicken Breast Fillets low in sodium?

Yes — just 0.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Chicken Breast Fillets have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21.5 g). Overall that places it in band A.

How much Chicken Breast Fillets is 100 calories?

About 87 g of Chicken Breast Fillets equals 100 kcal.

Is Chicken Breast Fillets a good source of potassium?

It is a moderate source: 440 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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