Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600269689 · Data last verified:
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Common questions
How many calories are in Deli Style Crumbed Irish Ham?
Deli Style Crumbed Irish Ham by BRANNAN'S has 115 kcal per 100 g.
How much protein is in Deli Style Crumbed Irish Ham?
Deli Style Crumbed Irish Ham contains 20 g of protein per 100 g.
Is Deli Style Crumbed Irish Ham a good source of protein?
Yes — 20 g of protein per 100 g, supplying 71% of its calories. That makes it an excellent protein source.
Is Deli Style Crumbed Irish Ham keto-friendly?
With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Deli Style Crumbed Irish Ham high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Deli Style Crumbed Irish Ham have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Deli Style Crumbed Irish Ham is 100 calories?
About 87 g of Deli Style Crumbed Irish Ham equals 100 kcal.
Is Deli Style Crumbed Irish Ham high in sugar or fat?
Per 100 g it has 0.9 g sugar and 3.3 g fat (0.9 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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