Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110102287 · Data last verified:
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Common questions
How many calories are in Blueberry Oats And Honey Granola Clusters?
Blueberry Oats And Honey Granola Clusters by Simple Truth has 467 kcal per 100 g.
How much protein is in Blueberry Oats And Honey Granola Clusters?
Blueberry Oats And Honey Granola Clusters contains 10 g of protein per 100 g.
Is Blueberry Oats And Honey Granola Clusters a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Blueberry Oats And Honey Granola Clusters high in sugar?
Yes — 26.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 36% of its carbohydrates.
Is Blueberry Oats And Honey Granola Clusters a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Blueberry Oats And Honey Granola Clusters have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (26.7 g); points in favor come from fiber (6.7 g), protein (10 g). Overall that places it in band C.
How much Blueberry Oats And Honey Granola Clusters is 100 calories?
About 21 g of Blueberry Oats And Honey Granola Clusters equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Blueberry Oats And Honey Granola Clusters high in calories?
Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
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