Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004320120013 · Data last verified:
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Common questions
How many calories are in Tonno All'olio Di Oliva?
Tonno All'olio Di Oliva by Amati has 193 kcal per 100 g.
How much protein is in Tonno All'olio Di Oliva?
Tonno All'olio Di Oliva contains 22 g of protein per 100 g.
Is Tonno All'olio Di Oliva a good source of protein?
Yes — 22 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.
Is Tonno All'olio Di Oliva keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tonno All'olio Di Oliva high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Tonno All'olio Di Oliva have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (22 g). Overall that places it in band C.
How much Tonno All'olio Di Oliva is 100 calories?
About 52 g of Tonno All'olio Di Oliva equals 100 kcal.
Is Tonno All'olio Di Oliva a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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