Nostromo Tonno O. Oliva Gr. 120x2+1

Nostromo Tonno O. Oliva Gr. 120x2+1 by Calvo, Nostromo has 204 kcal per 100 g. One serving (100 g) is about 204 kcal.

Nostromo Tonno O. Oliva Gr. 120x2+1 contains 22 g of protein per 100 g — about 22 g per 100 g serving.

Yes — 22 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (22 g). Overall that places it in band C.

About 49 g of Nostromo Tonno O. Oliva Gr. 120x2+1 equals 100 kcal.

Per 100 g it has 0 g sugar and 13 g fat (1.9 g saturated). Fat provides 56% of its calories, so portion size matters most here.