Fish & Seafood · Nutrition facts

Filetti Di Tonno

by Nostromo

204 kcal per 100 g, with 22 g protein, 0.5 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Filetti Di TonnoNutri-Score CCompare
Amount

Showing values for 100 g

204 kcal
Calories
10% of a 2000 kcal day
22 g
Protein
43% of calories
0.5 g
Carbs
1% of calories
13 g
Fat
56% of calories
Macro split
Protein 43%Carbs 1%Fat 56%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.9g10% DV
Cholesterol25.2mg8% DV
Sodium640mg28% DV
Potassium320.5mg7% DV
Calcium14.9mg1% DV
Iron1.4mg8% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005850216283 · Data last verified:

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8005850216283

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Common questions

How many calories are in Filetti Di Tonno?

Filetti Di Tonno by Nostromo has 204 kcal per 100 g.

How much protein is in Filetti Di Tonno?

Filetti Di Tonno contains 22 g of protein per 100 g.

Is Filetti Di Tonno a good source of protein?

Yes — 22 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

Is Filetti Di Tonno keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filetti Di Tonno high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Filetti Di Tonno have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Filetti Di Tonno is 100 calories?

About 49 g of Filetti Di Tonno equals 100 kcal.

Is Filetti Di Tonno a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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