Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005696018447 · Data last verified:
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Common questions
How many calories are in Sardinelle?
Sardinelle by Albatros, Ghezzi has 221 kcal per 100 g.
How much protein is in Sardinelle?
Sardinelle contains 19.6 g of protein per 100 g.
Is Sardinelle a good source of protein?
Yes — 19.6 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.
Is Sardinelle keto-friendly?
With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sardinelle high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Sardinelle have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (600 mg); points in favor come from protein (19.6 g). Overall that places it in band C.
How much Sardinelle is 100 calories?
About 45 g of Sardinelle equals 100 kcal.
Is Sardinelle high in sugar or fat?
Per 100 g it has 0.1 g sugar and 15.3 g fat (3.2 g saturated). Fat provides 63% of its calories, so portion size matters most here.
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