Fish & Seafood · Nutrition facts

Filetti Di Sgombro

223 kcal per 100 g, with 23 g protein, 0 g carbs and 14.6 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filetti Di SgombroNutri-Score CCompare
Amount

Showing values for 100 g

223 kcal
Calories
11% of a 2000 kcal day
23 g
Protein
41% of calories
0 g
Carbs
0% of calories
14.6 g
Fat
59% of calories
Macro split
Protein 41%Carbs 0%Fat 59%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.3g16% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005696560052 · Data last verified:

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8005696560052

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Common questions

How many calories are in Filetti Di Sgombro?

Filetti Di Sgombro by Ghezzi, Sangiolaro has 223 kcal per 100 g.

How much protein is in Filetti Di Sgombro?

Filetti Di Sgombro contains 23 g of protein per 100 g.

Is Filetti Di Sgombro a good source of protein?

Yes — 23 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Filetti Di Sgombro keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filetti Di Sgombro have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from protein (23 g). Overall that places it in band C.

How much Filetti Di Sgombro is 100 calories?

About 45 g of Filetti Di Sgombro equals 100 kcal.

Is Filetti Di Sgombro high in sugar or fat?

Per 100 g it has 0 g sugar and 14.6 g fat (3.3 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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