Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060410003923 · Data last verified:
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Common questions
How many calories are in Sun Chips Multigrains Harvest Cheddar?
Sun Chips Multigrains Harvest Cheddar by Sun Chips has 471 kcal per 100 g.
How much protein is in Sun Chips Multigrains Harvest Cheddar?
Sun Chips Multigrains Harvest Cheddar contains 7.1 g of protein per 100 g.
Is Sun Chips Multigrains Harvest Cheddar high in sodium?
Yes — 614.3 mg of sodium per 100 g, about 27% of the daily value.
Why does Sun Chips Multigrains Harvest Cheddar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), sodium (614.3 mg). Overall that places it in band C.
How much Sun Chips Multigrains Harvest Cheddar is 100 calories?
About 21 g of Sun Chips Multigrains Harvest Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sun Chips Multigrains Harvest Cheddar high in calories?
Yes — 471 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.
Is Sun Chips Multigrains Harvest Cheddar a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Sun Chips Multigrains Harvest Cheddar high in sugar or fat?
Per 100 g it has 7.1 g sugar and 21.4 g fat (2.1 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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