Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060410039786 · Data last verified:
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Common questions
How many calories are in Garden Harvest?
Garden Harvest by SunChips has 460 kcal per 100 g.
How much protein is in Garden Harvest?
Garden Harvest contains 10 g of protein per 100 g.
Is Garden Harvest a good source of protein?
Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Garden Harvest a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Garden Harvest have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sodium (440 mg); points in favor come from fiber (4 g), protein (10 g). Overall that places it in band B.
How much Garden Harvest is 100 calories?
About 22 g of Garden Harvest equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Garden Harvest high in calories?
Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.
Is Garden Harvest high in sugar or fat?
Per 100 g it has 8 g sugar and 20 g fat (2 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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