Snacks · Nutrition facts

Multigrain Rounds

440 kcal per 100 g, with 6 g protein, 60 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 36 chips (50 g)
Calorie denseHigh fiber
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Multigrain RoundsNutri-Score BCompare
Amount

Showing values for 100 g

440 kcal
Calories
22% of a 2000 kcal day
6 g
Protein
5% of calories
60 g
Carbs
52% of calories
22 g
Fat
43% of calories
Macro split
Protein 5%Carbs 52%Fat 43%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar4g
Saturated fat3g15% DV
Sodium360mg16% DV
Potassium100mg2% DV
Calcium40mg3% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060410901229 · Data last verified:

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0060410901229

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Common questions

How many calories are in Multigrain Rounds?

Multigrain Rounds by Tostitos has 440 kcal per 100 g. One serving (50 g) is about 220 kcal.

How much protein is in Multigrain Rounds?

Multigrain Rounds contains 6 g of protein per 100 g — about 3 g per 50 g serving.

Is Multigrain Rounds a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Multigrain Rounds have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), saturated fat (3 g); points in favor come from fiber (8 g). Overall that places it in band B.

How much Multigrain Rounds is 100 calories?

About 23 g of Multigrain Rounds equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Multigrain Rounds high in calories?

Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

Is Multigrain Rounds high in sugar or fat?

Per 100 g it has 4 g sugar and 22 g fat (3 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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