Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061232200293 · Data last verified:
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Common questions
How many calories are in Oatcakes - Organic?
Oatcakes - Organic by Nairn's has 446 kcal per 100 g.
How much protein is in Oatcakes - Organic?
Oatcakes - Organic contains 9.6 g of protein per 100 g.
Is Oatcakes - Organic low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 58.1 g of carbs come from starch and fiber rather than sugar.
Is Oatcakes - Organic high in sodium?
Yes — 644 mg of sodium per 100 g, about 28% of the daily value.
Is Oatcakes - Organic a good source of fiber?
It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Oatcakes - Organic have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), saturated fat (3.7 g), sodium (644 mg); points in favor come from fiber (8.6 g), protein (9.6 g). Overall that places it in band C.
How much Oatcakes - Organic is 100 calories?
About 22 g of Oatcakes - Organic equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oatcakes - Organic high in calories?
Yes — 446 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 223 kcal.
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