Snacks · Nutrition facts

Protein Chips

by The Baker's Dozen

431 kcal per 100 g, with 22.2 g protein, 64.4 g carbs and 8.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (45 g)
High proteinCalorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Protein ChipsNutri-Score BCompare
Amount

Showing values for 100 g

431 kcal
Calories
22% of a 2000 kcal day
22.2 g
Protein
21% of calories
64.4 g
Carbs
60% of calories
8.9 g
Fat
19% of calories
Macro split
Protein 21%Carbs 60%Fat 19%

Nutrition facts

per 100 g
Fiber8.9g32% DV
Sugar2.2g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium531.1mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8906076133265 · Data last verified:

Compare Protein Chips with another food

Barcode

scan it with any barcode app

8906076133265

Dietly — AI Calorie Counter

Log Protein Chips in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Protein Chips?

Protein Chips by The Baker's Dozen has 431 kcal per 100 g. One serving (45 g) is about 194 kcal.

How much protein is in Protein Chips?

Protein Chips contains 22.2 g of protein per 100 g — about 10 g per 45 g serving.

Is Protein Chips a good source of protein?

Yes — 22.2 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Protein Chips high in sodium?

Yes — 531.1 mg of sodium per 100 g, about 23% of the daily value.

Is Protein Chips a good source of fiber?

It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Protein Chips have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), sodium (531.1 mg); points in favor come from fiber (8.9 g), protein (22.2 g). Overall that places it in band B.

How much Protein Chips is 100 calories?

About 23 g of Protein Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Chips high in calories?

Yes — 431 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

More Snacks foods

Explore all →
BVeggy GoodVeggy Good433 kcal · 17g proteinBPaprika Popped SnackPaprika Popped SnackWW, Weight Watchers477 kcal · 18.4g proteinDBarretta Croccante Con Frutta Secca, Miele E Semi Di Chia BiologicaBarretta Croccante Con Frutta Secca, Miele E Semi Di Chia BiologicaBio In's513 kcal · 43.3g proteinCSushi Snack SaumonSushi Snack Saumon568 kcal · 6.2g proteinEMasala ChanaMasala ChanaHaldiram's920 kcal · 36g proteinAMacédoine De LégumesMacédoine De LégumesBonduelle43 kcal · 2.7g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API